author Rani Sanz

The name of:

Rani Sanz

Articles:

5

Article

• 4 options for the buckwheat diet and delicious recipes for those who want to lose weight
  The buckwheat diet is very popular because it does not require large financial costs and at the same time allows the body to maintain a balance of nutrients even in a restricted diet. In addition, the usefulness of cereals replaces a whole set of foodstuffs. Which Diet Option Should You Choose?
  17 November 2021
• Effective weight loss at home
  The golden rule for losing weight fast at home is a specific goal and an unwavering intention to achieve it. Let's talk about the main aspects of successful weight loss at home: psychology, diet and physical activity.
  2 August 2021
• How to lose 7 kg weight in a week at home?
  How to lose weight of 7 kilograms in a week: proper nutrition and physical activity, drugs for weight loss, remove excess fluids from the body.
  1 October 2020
• Exercises for weight loss belly and sides
  The causes of excess fat. All of the exercises to burn fat. Jogging or walking. The exercise of planck. Curl. Breathing exercises. The advice of a specialist
  2 April 2020
• How to lose weight? 10 things about weight loss, You did not know
  What is more important for fast weight loss — healthy food or effective exercise? Response nutritionists unique — slimming first of all, it is necessary to switch to a healthy diet. But little exercise wrong will not do.
  4 March 2020