author Silvia

The name of:


  • Keto diet: types and essence, benefits and harm to the body. Allowed and forbidden foods and drinks, an example of a menu.
    14 January 2022
  • The essence of a gluten-free diet, guidelines for compliance. List of allowed and forbidden foods, menu of the week, recipes of delicious dishes.
    2 November 2021
  • The essence is the favorite of the power supply. The advantages and disadvantages. Preferred diet for 7 days. The preferred diet in 12 to 14 days. Allowed products.
    2 June 2020