author Rudi

The name of:

Rudi

Articles:

2

Article

• Diet for a week
  We will help you understand all the intricacies of weight loss with a weekly diet. You can choose your diet, as each method of losing weight here has a detailed description and menu.
  6 December 2023
• Diet without carbohydrates - principles and menus of the week
  General principles of a carbohydrate-free diet. Advantages and disadvantages of a carbohydrate-free diet. What foods to eat and avoid on a carbohydrate-free diet?
  9 September 2021