author Rudi

The name of:

Rudi

Articles:

3

Article

• How to lose weight in a week
  How to lose weight and effective in a week at home.Which diets can be used, as well as weight loss for those who do not want to adhere to diets.
  15 June 2025
• Diet for a week
  We will help you understand all the intricacies of weight loss with a weekly diet. You can choose your diet, as each method of losing weight here has a detailed description and menu.
  6 December 2023
• Diet without carbohydrates - principles and menus of the week
  General principles of a carbohydrate-free diet. Advantages and disadvantages of a carbohydrate-free diet. What foods to eat and avoid on a carbohydrate-free diet?
  9 September 2021