author Carmen

The name of:

Carmen

Articles:

5

Article

• Diets to lose weight at home
  How to choose the optimal home diet from proven options.Reviews of women who have lost weight, opinions and advice from a nutritionist.Description of the best diets.
  21 August 2026
• Exercises for weight loss of the whole body
  What are the most effective exercises for weight loss due to the fat mass?You will find answers to these and other important questions in the article.
  5 June 2025
• Keto diet: a week for a week for women for weight loss
  The keto diet is a low carbohydrate diet that involves the consumption of fats, proteins and carbohydrates in a 75% - 20% - 5% ratio. Initially, this food principle was used in the treatment of epilepsy in children.
  4 May 2025
• Buckwheat diet: how to lose weight and not harm your health? Pros and cons of the buckwheat diet
  Buckwheat diet is the best assistant in the fight against excess weight. The rules of the buckwheat diet for weight loss and menu examples are presented in the material.
  11 December 2021
• Low carb diet: what it is, pros and cons
  Who needs a low carb diet and why: advantages and disadvantages, nutritional characteristics.
  18 September 2021