author Citra

The name of:

Citra

Articles:

4

Article

• Ducan diet: menu for each day, phases, recipes, table of allowed products
  The essence of the Dukan diet is described, its main phases and dishes recipes.
  5 September 2025
• How to make an effort not to eat and lose weight: the advice of a psychologist and endocrinologist
  How to force yourself to lose weight and lose weight? How to develop a healthy attitude towards food? Counseling psychologist and endocrinologist.
  8 January 2022
• Diet for pancreatitis
  Why diet is important for pancreatitis. Allowed and forbidden foods, characteristics and dietary rules.
  11 September 2020
• How to lose weight quickly.
  Very difficult to follow a healthy diet and giving up sweets. The result is excess weight and an obsessive desire an urgent need to lose weight.
  1 March 2020