author Siska

The name of:

Siska

Articles:

2

Article

• The most effective exercises for losing weight on the legs
  Sports instructors in fitness clubs offer their clients the most effective exercises for losing weight in the legs, but do they all bring the long-awaited slenderness of the thighs? Let's try to identify exercises that really promote weight loss.
  27 March 2024
• 6 Petals Diet
  Losing weight with a 6-petal diet: principles and rules, mechanism of action on the body, pros and cons, allowed and forbidden foods, contraindications. Sample menu, meal plan, recipes for cooking. Get out of the diet.
  6 October 2020